Is hydrogenated palm oil have disadvantages?
Trans fatty acids is created through hydrogenation, which adds hydrogen molecules to highly unsaturated oil. Trans fatty acids work to increase LDL, or "bad" cholesterol, and they also decrease HDL cholesterol, which is "good" cholesterol. This means that the fats in hydrogenated palm oil are far more damaging than even saturated fats, which medical professionals have already determined to be harmful.
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